About Kels Sports Massage Therapies
Kels Sports Massage Therapies offers a comprehensive range of massage and bodywork treatments designed to address muscle tension, injury recovery, and overall physical wellbeing. The practice specialises in sports massage, using specialised techniques for the treatment of muscle, tendon and ligament problems, alongside remedial massage therapy to treat muscles that are damaged, knotted, tense or immobile. Deep tissue massage using firm pressure and slow strokes works into the deeper layers of muscle and fascia, while Swedish massage provides a classic therapeutic approach to soft tissue care.
Beyond traditional massage, Kels Sports Massage Therapies offers complementary therapies including dry cupping, which uses suction to stimulate skin and muscles, red light therapy to help treat pain and inflammation while enhancing cell regeneration, and dry needling to release tight muscles associated with trigger points. Kinesiology taping is available to stabilise muscles during movement, and trigger point therapy helps improve circulation while reducing tension and stress. The practice also provides kinesiology consultations for a more holistic approach to treatment.
Whether you're recovering from sports injury, managing chronic muscle tension, or seeking therapeutic relief, Kels Sports Massage Therapies combines evidence-based techniques with a range of complementary therapies to support your physical recovery and wellbeing.
Qualifications & specialties
Specialises in
- Sports Massage
- Remedial Massage
- Reflexology
- Deep Tissue Massage
- Myofascial Cupping
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