About Kelly Richards Personal Training
Kelly Richards Personal Training specialises in one-to-one fitness coaching delivered both in person and online. As a professional personal trainer, the passion is to guide people towards a healthier lifestyle, with sessions tailored to individual goals and circumstances.
Each one-hour personal training session is supported by a structured approach that includes a diet plan and recipe pack, helping clients align their nutrition with their fitness work. This integrated support means you're not just exercising—you're building sustainable habits across diet and movement.
Kelly Richards Personal Training is fully insured and a member of the Chartered Institute for Sport, Management and Physical Activity, bringing professional standards and accountability to every session. Whether you're looking to build fitness, manage weight, or develop a consistent training routine, the flexible in-person and online format means you can work around your schedule.
Treatments & Pricing
Personal Training Sessions
One hour sessions in person or online
Diet Plan
Included with recipe pack
Personal Fitness Programme
Weekly Accountability Check Ins
Progress Tracking and Fitness Tests
Home Programme
Free Consultation
One hour consultation over phone or in person
Health Assessment & Fitness Testing
Establishes current state of health and fitness
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Frequently asked questions
What types of training does Kelly Richards offer?
Kelly Richards offers both personal training and fitness classes. Personal training sessions are available in person or online, with each session lasting one hour, and a diet plan with recipe pack is included as part of the service.
Can I do personal training online?
Yes, one-hour personal training sessions are available both in person and online, so you can choose the format that works best for you.
Is nutrition support included?
Yes, a diet plan with a recipe pack is included with personal training, supporting both your fitness and nutritional goals.
What professional qualifications and insurance does Kelly Richards have?
Kelly Richards is a member of the Chartered Institute for Sport, Management and Physical Activity and is fully insured with Insure4Sport.
Who is this service designed for?
Kelly Richards specialises in fitness and weight loss for busy women over 30, tailoring the approach to this demographic's specific needs.
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