Keira Duff Hypnotherapy

Hypnotherapists in Reading

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Hypnotherapy
  • Stage and Performance Hypnotherapy
  • Performance Mindset Coaching
  • Somatic Experiencing
  • Anxiety
  • Life Coaching

Keira Duff is a Sports and Cognitive Behavioural Hypnotherapist based in Reading, specializing in personal growth and mental performance for athletes.

About Keira Duff Hypnotherapy

Keira Duff Hypnotherapy offers a unique blend of sports hypnotherapy, mindset coaching and somatic awareness for athletes, performers and anyone seeking meaningful personal change. Using cognitive behavioural hypnotherapy combined with energy healing, Keira works with clients to address anxiety, overwhelm and burnout, as well as deeper concerns including childhood trauma, disconnection from self or purpose, disordered eating patterns, and pain management. Her approach brings together hypnotherapy, performance mindset coaching and somatic experiencing to help you gently uncover what lies beneath surface challenges. Whether you're looking to enhance mental performance, work through life transitions, or find your way back to wellbeing, Keira offers tailored support for those on a healing path.

Contact

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