About KC Coaching
KC Coaching offers personalised fitness coaching tailored to your goals and lifestyle. Whether you're training from home or prefer in-person sessions, the service includes personal training with strength work, running coaching for all levels from beginners to those preparing for their first Parkrun, and ladies-only circuit training classes. For those with triathlon ambitions, specialist triathlon coaching is available, delivered by a coach qualified to BTF Level 3 who has been coaching running and triathlon since 2008. With over 30 years of competitive running experience, KC Coaching brings practical knowledge to every session. Strength training is offered on a pay-as-you-go basis, beginning with an initial consultation to understand your needs. Online fitness coaching is now available, making it easy to work with a personal trainer regardless of location. KC Coaching is ideal for anyone looking for flexible, knowledgeable coaching in running, strength, circuit training, or triathlon.
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