About Kaysha Thomas
Kaysha Thomas is a Nutritionist MSc and Pilates Instructor who helps people break free from dieting and heal their relationship with food and exercise. She offers general counselling sessions, nutritional therapy consultations, and pilates instruction, drawing on trauma-informed and weight-inclusive approaches. Her support is flexible and tailored to your needs—whether that's one-to-one sessions, workshops, or self-guided resources including on-demand classes and worksheets you can work through at your own pace. Kaysha creates a safe, respectful space for anyone navigating eating concerns, body image, nutrition, and movement.
Qualifications & specialties
Specialises in
- Adults and elderly adults
- Anaemia
- Anorexia
- Binge eating disorder
- Bulimia nervosa
- Confidence and self-esteem
- Constipation
- Crohn's disease
- Diabetes
- Diarrhoea
- Eating disorders
- Gut health
- Irritable bowel syndrome (IBS)
- Malnutrition
- Osteoporosis
- Rehabilitation
- Schoolchildren and teenagers
- Sports nutrition
- Stress
- Thyroid problems
- Tiredness
Know Kaysha Thomas? Reviews from clients appear here.
Services
General Counselling SessionNutritional Therapy Initial Consultation