About Kaya Studios
Kaya Studios is a Reformer Pilates studio dedicated to helping everyone build strength, balance, and vitality through intelligent movement. The team offers Clinical Pilates Reformer, Reformer Pilates, and Mat Pilates classes, each designed to support different fitness levels and goals.
The instructors are qualified to work with pre and post-natal clients, as well as those with orthopaedic conditions, bringing specialist knowledge to their teaching. The team includes certified mat and reformer Pilates instructors with deep experience in the method, and members hold professional memberships including the Pilates Foundation UK and the Chartered Institute for the Management of Sport and Physical Activity.
Whether you're looking to strengthen your core, improve your posture, recover from injury, or maintain long-term mobility and vitality, Kaya Studios offers a welcoming environment where movement becomes a sustainable part of your life. The studio philosophy centres on the idea that better movement leads to better living.
Qualifications & specialties
Specialises in
- Reformer Pilates
- Mindful Movement
- Strength Training
- Body Alignment
- Breath Control
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