About Kay Thomas Counselling
Kay Thomas Counselling offers trauma-informed therapeutic counselling for a wide range of issues including anxiety, depression, stress, trauma, addiction, grief, and relationship conflicts. Sessions are available both online and face-to-face, with a trained Walk and Talk therapy option offered one afternoon a week.
Kay brings extensive experience in bereavement support, having started her career working in this field at St Christopher's hospice. She works in a person-centred way, drawing on psychodynamic therapy approaches to support clients through their challenges. Her experience extends to working with those living with complex issues relating to substance misuse and alcohol abuse.
Whether you're navigating loss, managing anxiety, processing trauma, or seeking greater understanding of yourself and your relationships, Kay Thomas Counselling provides a compassionate, informed space for therapeutic growth and healing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma-informed therapy
- Grief counselling
- Anxiety management
- Personal growth
- Online therapy
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