Katya
Counsellors & Therapists in Southborough
Category
Mental Health & Therapy / Counsellors & Therapists
Services
- General Counselling Session
- Anxiety Therapy
- Anxiety
- Depression Therapy
- Bereavement Counselling
- Walk and Talk Therapy
- Online Counselling
- Transactional Analysis
- Somatic Experiencing
Katya is a compassionate psychotherapeutic counsellor in Southborough, specializing in trauma, anxiety, and depression, offering both in-person and online sessions.
About Katya
Katya is a qualified psychotherapeutic counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She specialises in anxiety, depression and trauma, offering a range of evidence-based therapeutic approaches to support clients through difficult periods.
Katya provides general counselling sessions alongside specialist support for anxiety and depression therapy. She also offers bereavement counselling for those navigating loss, and brings trauma-informed training to her work with clients who have experienced traumatic events. Her therapeutic toolkit includes transactional analysis and somatic experiencing techniques, which can help identify and process difficult feelings held in the body.
Recognising that different clients have different needs, Katya offers flexible ways to access support. Walk and talk therapy sessions take place in beautiful grounds, providing a gentle alternative to traditional office-based counselling. Online counselling is also available for those with mobility difficulties or illness, or who simply prefer to work remotely.
Katya is a qualified mindfulness instructor and draws on therapeutic methods from around the world to support her clients' wellbeing. She also provides wellness and mental health services to corporate clients both in the UK and abroad.
Whether you're managing everyday stress, processing grief, or working through deeper trauma, Katya offers compassionate, professional support tailored to your individual needs.
Contact
- Website: https://lighthearts-uk.com
- Phone: 07982830419
- Email: [email protected]
- Location: Southborough, TN3 0TG, South East, England