About Katy Smith
Katy Smith offers spaces for rest, reflection and reconnection through sound, nature and one-to-one life coaching. Her work centres on wellbeing and is designed to support you through change, overwhelm or transition with a gentle, reflective approach.
Services include immersive sound experiences such as gong baths, designed to help you switch off and deeply rest, alongside nature-based, sensory experiences like forest bathing sessions that support rest, regulation and presence. Katy also provides one-to-one life coaching tailored to your individual needs.
Whether you're seeking support during a challenging period, looking to reconnect with yourself, or wanting to explore holistic wellbeing practices, Katy creates thoughtful, restorative experiences that meet you where you are.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Confidence Coaching
- Forest Therapy
- Sound Healing
- Wellbeing Support
- Trauma-Aware Practices
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