About Katt Garde Yoga
Katt Garde Yoga offers accessible yoga classes and therapy tailored to all levels and needs. As a certified yoga therapist with over 800 hours of training, the practice specialises in gentle, mindful movement designed to help you find calm and balance.
Classes include Hatha Yoga, Vinyasa, Yin, Restorative Yoga and Yoga Nidra, alongside Chair Yoga for those seeking seated practice. Beyond group classes, personalised 1:1 yoga sessions are available, tailored to your unique requirements. Breathwork sessions and yoga workshops—including themed 2-hour sessions blending mindful movement and deep rest—complement the core offering.
Whether you're looking for gentle, accessible practice, targeted yoga therapy, or specialist classes like men's mobility work, Katt Garde Yoga provides a welcoming space to move, breathe and restore.
Qualifications & specialties
Specialises in
- Chronic stress management
- Burnout recovery
- Gentle yoga
- Private yoga sessions
- Mindfulness
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