About Katrina Kurdy
Katrina Kurdy offers a comprehensive range of yoga and wellness services tailored to different life stages and needs. Her speciality is pregnancy and postnatal support, with dedicated pre-natal and post-natal yoga classes designed to help expectant and new mothers. She also teaches five-star-rated hypnobirthing courses, both group and private, to help clients prepare for birth with confidence and calm.
Beyond pregnancy-focused work, Katrina delivers open-level vinyasa yoga, restorative yoga, and dynamic flow classes. She is experienced across a range of styles, from gentle and restorative practices to stronger dynamic flows, ensuring there is something for different abilities and preferences. She offers private one-to-one sessions in your home or online, as well as workplace and corporate yoga for teams—her current corporate clients include Dishoom, Saatchi & Saatchi, and The Business Design Centre.
Katrina also facilitates yoga retreats featuring daily dynamic and restorative practices, and teaches kids and teen yoga. Most of her services are available both in person and online, making them accessible whether you are local or further afield. She combines her extensive yoga training with a genuine commitment to supporting clients through major life transitions and everyday wellness, whether you are preparing for parenthood, managing stress at work, or simply seeking a deeper yoga practice.
Qualifications & specialties
Specialises in
- Hypnobirthing
- Pregnancy Yoga
- Postnatal Yoga
- Antenatal Education
- Emotional Support
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