Katie James Yoga

Yoga & Pilates in Milton Keynes

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Meditation Group Class
  • Breathwork Session (1:1)
  • Yin Yoga
  • ME CFS Coaching
  • Yoga Retreat
  • Traditional Acupuncture

Katie James is a compassionate yoga teacher in Milton Keynes, specializing in yoga therapy and mindfulness to promote emotional well-being.

About Katie James Yoga

Katie James Yoga offers a warm, inclusive approach to yoga and holistic wellness. Classes blend classic yoga postures, deep stretching and breathwork, with a focus on connecting with the life-force of the breath. Katie teaches yoga classes and one-to-one sessions in village halls and yoga studios, as well as guided meditation for both newcomers and experienced practitioners.

Specialising in yin yoga, Katie also offers individual breathwork sessions and yoga retreats that combine multiple classes per day with accommodation, meals and meditation. Her experience extends to working with adults with learning disabilities and people with ME/CFS, tailoring practice to individual needs. Katie brings ten years of experience delivering yoga in diverse settings.

Whether you're seeking a regular class, a personalised one-to-one session, or an immersive retreat experience, Katie James Yoga provides accessible, thoughtful tuition grounded in traditional practice.

Contact

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