KCH Nutrition | Katherine Caris-Harris Nutrition

Nutritionists in St Albans

Category

Nutrition & Weight Management / Nutritionists

Services

  • Nutritional Therapy Initial Consultation
  • Family and Systemic Therapy
  • Neuro-Linguistic Programming (NLP)
  • NLP Coaching
  • EFT Session
  • EFT and Tapping

Personalized nutrition support for performance and wellness in St. Albans, UK.

About KCH Nutrition | Katherine Caris-Harris Nutrition

Katherine Caris-Harris is a nutritional therapist offering personalised nutrition programmes for health and wellness through one-to-one consultations and functional health assessments. She works with a range of clients, from those seeking general nutritional guidance to athletes wanting to optimise their performance, families managing multiple dietary needs, and individuals navigating eating disorders and restrictive eating behaviours.

Beyond nutrition, Katherine brings additional therapeutic expertise to her practice. She is a Neuro-Linguistic Programming (NLP) practitioner and has undergone EFT (Emotional Freedom Technique) training, allowing her to integrate these modalities into her work where appropriate. She also offers family and systemic therapy services.

Katherine provides corporate wellness offerings, including talks and workshops tailored to organisations and their leaders. She has completed accredited training in supporting cancer patients and continues to develop her knowledge in this area.

Her approach combines thorough assessment with personalised planning, helping clients understand their nutritional needs and make sustainable changes to support their health and wellbeing.

Contact

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