About Kate O'Riordan Nutrition
Kate O'Riordan Nutrition is a nutritional therapist specialising in fatigue and gut health, helping busy women over 40 address issues like brain fog and bloating through personalised nutrition support. As a member of the Association of Naturopathic Practitioners, Kate offers a range of services tailored to your individual needs.
Services begin with a nutritional therapy initial consultation, where Kate works with you to understand your health goals and concerns. To support this process, private health testing is available, including comprehensive gut microbiome analysis and vaginal microbiome testing using advanced technology. These tests provide detailed insights into your digestive and reproductive health, helping to identify underlying factors affecting your wellbeing.
Kate offers one-to-one coaching programmes with monthly phone or Zoom consultations, during which she develops personalised nutrition and supplement plans designed for your specific situation. For those seeking structured support, the 12-Week Body Transformation Programme provides weekly coaching and guidance to help you make sustainable changes and feel your best.
Whether you're struggling with energy levels, digestive discomfort, or simply want to optimise your health, Kate O'Riordan Nutrition combines functional testing with expert nutritional guidance to create a clear, actionable path forward. Her approach focuses on understanding the root causes of your symptoms rather than treating them in isolation, empowering you to take control of your wellbeing.
Qualifications & specialties
Specialises in
- IBS management
- Food intolerances
- Holistic nutrition
- Fatigue recovery
- Digestive health
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