About Kate O'Riordan Nutrition
Kate O'Riordan Nutrition specialises in nutritional therapy for women struggling with fatigue, brain fog and gut health concerns. As a member of the Association of Naturopathic Practitioners, Kate offers a personalised approach to nutrition that goes beyond single-issue focus.
Services begin with a nutritional therapy initial consultation, where Kate works with you to understand your health picture. From there, she offers one-to-one coaching programmes delivered via monthly phone or Zoom consultations, tailored to your needs and goals.
A key part of Kate's practice is functional health testing. She offers comprehensive gut microbiome analysis through tests such as the GI Axis Advanced, alongside other private health testing options. These investigations help identify underlying imbalances that may be contributing to fatigue, bloating and digestive concerns. Results are interpreted as part of your personalised nutrition and supplement plan.
For those ready for structured support, the 12-Week Body Transformation Programme provides a complete framework combining testing, coaching and dietary guidance. This programme is designed to help busy women over 40 take control of their energy and wellbeing through evidence-informed nutritional changes.
Kate's approach recognises that fatigue and gut dysfunction often have interconnected causes. By investigating the root of the problem rather than treating symptoms alone, she helps clients build sustainable nutrition habits that restore energy and clarity. Whether you're exploring what's driving your low energy or ready to commit to a full transformation, Kate O'Riordan Nutrition offers the testing, guidance and ongoing support to help you feel your best.
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