About Kate Hilder
Kate Hilder offers the Feldenkrais Method, a movement practice that promotes ease and freedom in how we move. She teaches Feldenkrais classes and workshops alongside the Expressive Body, a form of movement-based theatre that invites playfulness and creative exploration.
Kate works with both groups in public workshops and individuals in private practice sessions. Her teaching reaches diverse audiences across universities, performance schools, festivals and online, making her classes accessible whether you're looking to deepen your movement awareness, explore creative expression, or develop greater ease in your body.
Whether you're drawn to the gentle, exploratory nature of the Feldenkrais Method or the playful, theatrical approach of the Expressive Body, Kate offers a welcoming space to discover how movement can enhance your wellbeing and creative practice.
Qualifications & specialties
Specialises in
- Feldenkrais Method
- Body Awareness
- Movement Therapy
- Stress Relief
- Posture Improvement
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