About Kate Hayden Personal Training
Kate Hayden Personal Training offers personal training, Pilates and fitness classes tailored to help you achieve your fitness and sports goals. Services include sports massage and remedial therapy, alongside nutrition coaching with an honest, educational approach to weight loss. Kate is a Precision Nutrition Qualified Level 2 Pro Coach and provides both in-person sessions and online fitness programs, making it easy to fit training around your schedule. Whether you're looking for one-to-one coaching, group classes, or remote support, Kate combines fitness expertise with nutritional guidance to help you reach your health objectives.
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Services
Personal TrainingSports Massage