About Kate Gerry Pilates Instructor
Kate Gerry is a Pilates instructor offering mat pilates and yoga classes at local fitness clubs. She provides individual classes tailored to specific needs, working with clients seeking personalised programmes. Kate has experience supporting pre and post-natal clients, helping them build strength and flexibility during these important life stages. Her studio is well equipped with high-quality BalancedBody™ equipment. Whether you're looking to improve core strength, enhance flexibility, or recover after pregnancy, Kate offers a welcoming approach to movement and wellness.
Qualifications & specialties
Specialises in
- Mat Pilates
- Studio Pilates
- Pre and Postnatal Pilates
- Individualized Programs
- Wellness Coaching
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Services
Mat PilatesPost-Natal PilatesYoga Class