Kate Francis

Yoga & Pilates in Bedford

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Vinyasa Yoga
  • Kids and Teen Yoga
  • Workplace and Corporate Yoga
  • Post-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Private 1:1 Yoga
  • Yoga Retreat

Kate Francis is a Kundalini Yoga teacher in Bedford, dedicated to enhancing health and well-being through inclusive yoga practices.

About Kate Francis

Kate Francis teaches yoga to all levels, from beginners through to experienced practitioners. She specialises in Vinyasa Flow and offers a range of classes tailored to different life stages and circumstances. Her teaching includes kids and teen yoga, post-natal yoga for new mothers, and workplace and corporate yoga sessions. She is a qualified postnatal yoga teacher and has been teaching baby massage since 2019.

Beyond regular classes, Kate offers private one-to-one sessions and small group tuition. She also organises yoga retreats, with trips planned to Sri Lanka and Mallorca in 2026.

Whether you're looking to build a regular practice, support your body through pregnancy and motherhood, introduce your child to yoga, or bring mindfulness into your workplace, Kate provides accessible, inclusive teaching for every age and ability.

Contact

View Kate Francis on EmberST8