About Kate Banton
Kate Banton offers a comprehensive range of talking and solution-focused therapies to support emotional wellbeing and personal change. With ten years' experience in hypnotherapy, counselling and Emotional Freedom Technique (EFT), she provides a safe, impartial and confidential environment for clients to explore their concerns and work towards their goals.
Her core services include hypnotherapy, general counselling sessions, and EFT tapping techniques, complemented by specialised approaches such as past life regression therapy and neuro-linguistic programming (NLP). She is registered with the National Hypnotherapy Society and listed on the Hypnotherapy Directory.
Kate's therapies can help with a range of challenges including anxiety, panic attacks, stress management, weight loss concerns, and smoking cessation. She offers a dedicated smoking cessation package that combines an initial consultation with an extended hypnosis session. Her therapeutic approach draws on humanistic, psychodynamic and evidence-based methods tailored to each client's needs.
Recognising that accessibility matters, Kate provides sessions online and via telephone or video, making it easier to access support from home. Whether you're seeking to manage anxiety, break unhelpful patterns, or work through emotional challenges, Kate offers a professional, confidential space to support your journey towards positive change.
Qualifications & specialties
Qualifications
- DIP Hyp CS
- Ad. DIP CP
Specialises in
- Acrophobia
- Addictions
- Alcohol abuse
- Anger management
- Anorgasmia
- Anxiety
- Arachnophobia
- Blushing
- Body-focused repetitive behaviours (BFRBs)
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Drug addiction
- Eating disorders
- Emetophobia
- Exam stress
- Fear of flying
- Food addiction
- Functional neurological disorder (FND)
- Gambling addiction
- Health anxiety
- Heartbreak
- Hoarding
- Hypnobirthing
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low libido
- Low self-esteem
- Menopause
- Mysophobia
- Needle phobia
- Obsessions and compulsions
- Pain during sex
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Quit vaping
- Reduce drinking
- Relationship issues
- Relaxation
- Sex addiction
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Stuttering
- Sugar addiction
- Tinnitus
- Trauma
- Vaginismus
- Weight loss
Know Kate Banton? Reviews from clients appear here.