About Kat Day
Kat Day is a life coach, counsellor and psychotherapist offering intuitive life coaching with a distinctive approach to personal development and wellbeing. Her practice combines talking therapy with holistic techniques to support clients through change and self-discovery.
Kat offers counselling that targets particular symptoms or problematic situations, alongside psychotherapy focused on gaining deeper insight into chronic physical and mental health concerns. Her toolkit includes reiki and energy healing, meditation, hypnotherapy, and aura cleansing and reading, which can be woven into sessions according to individual needs. Many clients benefit from structured programmes combining multiple modalities—for example, sessions that integrate reiki, talking therapy and deep meditation over a series of appointments.
Whether you're seeking support with life transitions, emotional wellbeing, spiritual awakening or a blend of therapeutic and holistic approaches, Kat provides a personalised service designed to help you move forward with clarity and confidence.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief Recovery Coaching
- Life Coaching
- Psychotherapy
- Reiki Healing
- Shadow Work
Know Kat Day? Reviews from clients appear here.