About Kari Van Eden Yoga
Kari van Eden Yoga offers small, supportive yoga classes tailored to adults over 50 who feel stiff, unsure, or new to yoga. As a qualified Dru Yoga Teacher and Dru Breath Coach, Kari van Eden guides students through gentle yoga practices, one-to-one sessions customised to individual body, mind and energy levels, and Yoga Nidra for rest, calm, sleep and nervous system reset. The practice also includes breathwork sessions, meditation group classes, and tarot readings. Classes are available both in person and online, with live streaming and video tutorials for those who prefer to practise from home. Whether you're seeking to build confidence in your practice, explore relaxation techniques, or develop a sustainable yoga routine, Kari van Eden Yoga provides a welcoming, accessible approach to movement and mindfulness.
Qualifications & specialties
Specialises in
- Dru Yoga
- Pranayama
- Meditation
- Stress Relief
- Personalized Yoga Tuition
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