Kari Van Eden Yoga

Yoga & Pilates in Abergavenny

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Yoga Nidra
  • Breathwork Session (1:1)
  • Tarot Reading
  • Meditation Group Class

Kari Van Eden offers heart-centered Dru Yoga classes in Abergavenny, focusing on stress relief and personal growth for all levels.

About Kari Van Eden Yoga

Kari van Eden Yoga offers small, supportive yoga classes tailored to adults over 50 who feel stiff, unsure, or new to yoga. As a qualified Dru Yoga Teacher and Dru Breath Coach, Kari van Eden guides students through gentle yoga practices, one-to-one sessions customised to individual body, mind and energy levels, and Yoga Nidra for rest, calm, sleep and nervous system reset. The practice also includes breathwork sessions, meditation group classes, and tarot readings. Classes are available both in person and online, with live streaming and video tutorials for those who prefer to practise from home. Whether you're seeking to build confidence in your practice, explore relaxation techniques, or develop a sustainable yoga routine, Kari van Eden Yoga provides a welcoming, accessible approach to movement and mindfulness.

Contact

View Kari Van Eden Yoga on EmberST8