Karen Whitfield Yoga

Yoga & Pilates in Exeter

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Reformer Pilates
  • Yoga Therapy

Karen Whitfield is a dedicated yoga teacher in Exeter, specializing in viniyoga and tailored classes for all ages.

About Karen Whitfield Yoga

Karen Whitfield Yoga offers yoga and pilates classes for adults, children, and teens, alongside yoga therapy and group facilitation tailored to individual needs. The practice welcomes students from age 3 through to 18, with fully qualified instruction across all age groups.

Services include group yoga classes for adults and women's circles, personal lessons designed to help you establish a home practice suited to your needs, and yoga therapy delivered at your own pace according to what you're looking for. Reformer pilates complements the yoga offering, providing varied movement options for different bodies and goals.

Beyond traditional classes, Karen Whitfield Yoga also provides group facilitation and coaching, drawing on training in creating supportive spaces. This holistic approach means sessions are adapted to meet you where you are, whether you're new to yoga or returning to practice.

Karen Whitfield Yoga is accredited by the British Wheel of Yoga for teaching yoga to children and teens, reflecting a commitment to safe, informed instruction across all ages. Whether you're seeking stress relief, physical strength, therapeutic support, or a community space to practise, this offering combines accessible group sessions with personalised one-to-one support.

Contact

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