Karen Wasson Coaching

Yoga & Pilates in Armagh

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Reflexology
  • Foot Reflexology
  • Hand Reflexology
  • Facial Reflexology
  • Maternity Reflexology
  • Sports Massage
  • Health Coaching
  • Themed Spa Day
  • Senior and Over 50s Yoga

Karen Wasson, based in Armagh, specializes in sports massage therapy, offering tailored treatments for athletes and active individuals.

About Karen Wasson Coaching

Karen Wasson Coaching offers a comprehensive range of therapeutic and wellness services, combining deep professional expertise with recognised qualifications across multiple disciplines.

Karen qualified as a yoga teacher in 2009 and brings over 15 years of dedicated teaching experience to her practice. She is recognised as a Senior Yoga teacher by Yoga Alliance Professionals and holds qualification from the Yoga Fellowship of Northern Ireland, recognised by Sport NI since 2009. She specialises in menopause yoga, offering tailored support for this life stage.

In reflexology, Karen qualified with distinction in 2017 at the Sheila Nugent School of Reflexology. She offers a full range of reflexology treatments, including foot reflexology where the whole foot is worked during every treatment by stimulating the reflexes, hand reflexology as a wonderful alternative approach, facial reflexology focusing on reflex points on the face, and maternity reflexology to support mother and baby during this special time. She is also qualified in spinal reflexology.

As a Sports Massage Therapist qualified in June 2021, Karen provides sports massage treatments including hot stone techniques and transverse soft tissue release to engage the nervous system and support muscle recovery.

Beyond hands-on therapies, Karen works as a health and performance coach specialising in stress regulation and energy management, helping clients develop sustainable wellness practices. She also offers themed spa days for a complete wellness experience.

Karen holds full membership with the Association of Reflexologists, is a member of the Federation of Holistic Therapists, and maintains professional recognition across her teaching and therapeutic disciplines. She combines evidence-based practice with a holistic approach to support clients' physical, mental and emotional wellbeing.

Contact

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