About Karen Toms Counselling
Karen Toms is a registered counsellor and therapist offering compassionate, evidence-based support for anxiety, perfectionism, low self-esteem, eating disorders, obesity, and body image concerns. As a BACP registered member and British Psychological Society graduate member, she brings professional expertise and accountability to her practice.
Karen provides counselling through multiple formats to suit your needs and circumstances. Online counselling is available to clients across the UK and worldwide, while telephone counselling offers flexible access regardless of location. She also offers face-to-face sessions, providing the option of in-person support where preferred.
Whether you're struggling with anxiety that affects your daily life, navigating perfectionism, or working through challenges around self-worth and body image, Karen creates a safe, non-judgmental space to explore your concerns. Her approach is tailored to you as an individual, recognising that each person's journey is unique.
Karen Toms helps people who want to understand themselves better, build confidence, and move forward with greater ease and self-compassion.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety Counselling
- Counselling for Perfectionism
- Counselling for Low Self-Esteem
- Eating Disorders Counselling
- Body Image Counselling
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