Karen Thomas Cardiff

Hypnotherapists in Cardiff

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Hypnotherapy
  • Havening Techniques
  • Neuro-Linguistic Programming (NLP)
  • NLP Coaching
  • Smoking Cessation Hypnotherapy
  • Anxiety
  • Anger Management Therapy
  • Performance Mindset Coaching
  • Couples Counselling
  • General Counselling Session
  • Life Coaching
  • PTSD Treatment Programme

Karen Thomas is a Cardiff-based anxiety coach specializing in Havening Techniques, helping clients overcome trauma and achieve emotional peace.

About Karen Thomas Cardiff

Karen Thomas is a hypnotherapist and life coach specialising in therapeutic change through hypnotherapy, Havening Techniques, and Neuro-Linguistic Programming (NLP). As a Certified NLP Master Practitioner, she combines these modalities to help clients work through emotional and behavioural challenges.

Hypnotherapy works on the subconscious mind, creating a state of relaxation and calm where positive change becomes possible. Havening is a gentle yet powerful technique designed to create a safe space for healing and resolution. Karen uses these approaches alongside NLP coaching and life coaching to support clients across a wide range of concerns.

Her services include smoking cessation hypnotherapy for those looking to break the habit, anger management therapy, and couples counselling for relationship support. She also offers general counselling sessions, a PTSD treatment programme, and performance mindset coaching for those seeking to develop confidence and mental resilience.

Karen works with clients experiencing anxiety, stress, depression, and trauma, tailoring her approach to individual needs. Whether you're seeking support with a specific challenge or looking to build a stronger mindset for personal or professional growth, Karen Thomas offers evidence-based therapeutic techniques delivered in a calm, professional setting.

Contact

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