Karen Morison Personal Training

Personal Trainers in Bournemouth

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Cardiac Rehabilitation
  • Sports Massage
  • Postural Pain Osteopathy and Chiropractic
  • Pregnancy & Postnatal Acupuncture
  • Mid-Tier Chain Gym

Karen Morison offers personalized personal training in Bournemouth, specializing in cardiac rehabilitation and tailored fitness programs.

About Karen Morison Personal Training

Karen Morison Personal Training offers tailored fitness support for a wide range of goals and needs. As a Phase IV Cardiac Rehabilitation Instructor qualified to deliver exercise programmes to individuals with coronary heart disease, Karen works with clients recovering from cardiac events as well as those pursuing weight loss, muscle gain, and sports-specific training.

Services include one-to-one personal training sessions, sports massage, and postural correction work. Karen has also trained in aqua and stability ball techniques, bringing versatility to programme design. She is a member of BACPR (British Association in Cardiac Prevention and Rehabilitation), reflecting her specialism in cardiac fitness.

Whether you're looking for general fitness coaching, recovery support following a heart condition, or targeted training to address postural issues, Karen Morison Personal Training provides expert guidance tailored to your individual circumstances and objectives.

Contact

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