About Karen Lane
Karen Lane offers a holistic range of movement, breathwork, and wellness practices designed to support your physical and emotional wellbeing. Her yoga classes include Vinyasa Flow, Dynamic Vinyasa, Yin Yoga, and Yoga Nidra, providing options for both dynamic practice and deep relaxation. She also facilitates meditation and breathwork sessions, tailored to help you develop mindfulness and body awareness.
Beyond yoga, Karen draws on her training as a Speech and Language Therapist to offer voice coaching, guiding your singing journey through vocal pedagogy. Her somatic work—including certified Somatic Experiencing sessions—is trauma-informed and designed to help you reconnect with your body's innate wisdom and unblock held emotions. She also provides restorative sound healing sessions using Sacred Instruments, available for private, small group, or corporate settings.
Karen's approach integrates multiple modalities including embodied feminine movement, voice activation, and vocal rehabilitation. As a life coach and mentor, she tailors packages to your personal needs, facilitating your journey through guided support. She also organises wellness retreats, offering immersive experiences for rest, restoration, and deeper transformation.
Whether you're seeking movement practice, voice work, sound healing, or integrated mentoring, Karen creates a space to support your wellbeing journey with warmth and expertise.
Qualifications & specialties
Specialises in
- Sound Healing
- Private Yoga Sessions
- Breath Work
- Holistic Wellness
- Stress Reduction
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