About Karen
Karen offers somatic movement classes and one-to-one clinical somatics sessions, helping people learn to move and live more freely. Group movement classes are mat-based and take place mostly on the floor, while clinical somatics sessions are hands-on and tailored to address individual needs. Karen also provides phone and Zoom consultations for those unable to attend in person. Drawing on somatic movement education—a method developed to relieve pain and restore ease—Karen works with clients to reconnect with natural, pain-free movement. Whether through group classes or personalised sessions, Karen supports people seeking greater physical freedom and wellbeing.
Qualifications & specialties
Specialises in
- Somatic movement coaching
- Emotional well-being
- Body awareness
- Personalized sessions
- Trauma-informed care
Know Karen? Reviews from clients appear here.
Services
Somatic Movement ClassFeldenkrais Method