About Karen Francis
Karen Francis is an anxiety specialist and performance psychologist offering general counselling sessions and anxiety therapy. She works with clients to shift anxiety and stress, helping them build confidence and regain belief in themselves. Her approach draws on cognitive behavioural techniques to help break unhelpful patterns. Karen has supported hundreds of people overcome anxiety, working with professionals, young people, parents, and those in sport. Whether you're managing anxiety, stress, or looking to develop a winning mindset, she offers an insightful, personalised approach to help you move forward.
Qualifications & specialties
Specialises in
- Addictions
- Anger management
- Anxiety
- Blushing
- Confidence
- Depression
- Eating disorders
- Erectile dysfunction
- Exam stress
- Fear of flying
- Food addiction
- Gastric band hypnosis
- Insomnia
- Low self-esteem
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Public speaking
- Relationship issues
- Sleep problems
- Sports performance
- Stress
- Weight loss
Know Karen Francis? Reviews from clients appear here.
Services
AnxietyGeneral Counselling SessionAnxiety Therapy