About Karen Counselling Practice
Karen Counselling Practice offers individual and couples therapy in a safe, confidential space. The practice specialises in helping people navigate personal challenges including stress, bereavement, low self-esteem, anxiety, depression, and trauma. For couples, therapy addresses conflict, communication difficulties, and feelings of disconnection.
The practice is accredited by the National Counselling Society (MNCS) and trained by the British Association for Counselling and Psychotherapy (BACP), including specific training in online therapy delivery.
Therapeutic approaches are tailored to individual needs. The practice is predominantly person-centred in orientation, and also integrates Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT)—a research-backed approach—and Transactional Analysis. This flexibility allows the therapist to adapt methods to what works best for each client.
Sessions are available in multiple formats to suit different preferences and lifestyles. In addition to standard one-to-one counselling and couples sessions, the practice offers walk and talk therapy, both online and outdoors, providing an alternative therapeutic environment for those who find it helpful.
The practice also provides clinical supervision for counsellors and therapists seeking support for their own practice.
Karen Counselling Practice is for anyone seeking professional therapeutic support, whether working through a specific issue, managing ongoing mental health concerns, or strengthening a relationship. The combination of accreditation, diverse therapeutic training, and flexible delivery options means clients can access the right approach for their circumstances.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Relationship difficulties
- Childhood trauma
- Work-related stress
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