About Karen Baughan NLP
Karen Baughan is a Clinical Hypnotherapist and NLP Master Practitioner who helps people of all ages overcome negative thoughts and achieve lasting change. She offers clinical hypnotherapy and hypnotherapy services alongside NLP coaching—a form of personal development coaching designed to support growth and transformation.
Karen specialises in smoking cessation hypnotherapy, helping clients access their subconscious mind to break free from cigarettes. She also works with anxiety and stress, supporting clients to feel calmer and more in control, and offers self-esteem coaching to rebuild confidence and self-belief.
Her approach addresses a wide range of concerns, including fears and phobias, career development, family challenges including bullying, and comfort eating patterns. Clients have found her work highly effective for issues rooted in stress, anxiety, and unhelpful thought patterns.
Whether you're looking to quit smoking, manage anxiety, boost your confidence, or work towards personal or professional goals, Karen provides evidence-based therapeutic support tailored to your needs.
Qualifications & specialties
Specialises in
- Addictions
- Anger management
- Anxiety
- Chronic Fatigue Syndrome
- Confidence
- Depression
- Driving anxiety
- Eating disorders
- Exam stress
- Fear of flying
- Food addiction
- Gastric band hypnosis
- Health anxiety
- Heartbreak
- Hoarding
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low self-esteem
- Menopause
- Needle phobia
- Pain during sex
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Quit vaping
- Relationship issues
- Relaxation
- Sleep problems
- Stop smoking
- Stress
- Sugar addiction
- Trauma
- Weight loss
Know Karen Baughan NLP? Reviews from clients appear here.