Kadampa Meditation Centre Aberdeen

Meditation in Inverness

Category

Holistic, Spiritual & Energy Work / Meditation

Services

  • Meditation Group Class
  • Sound Bath
  • Active Release Technique (ART)

Kadampa Meditation Centre Aberdeen offers guided meditation and teachings based on Modern Buddhism, fostering inner peace and personal development in Inverness.

About Kadampa Meditation Centre Aberdeen

Kadampa Meditation Centre offers guided meditation, inspiring talks, and a warm, accepting environment for anyone seeking to develop a regular practice. The centre teaches highly practical meditation techniques suitable for everyone, designed to reduce stress and increase authentic happiness and well-being.

Core offerings include meditation group classes and sound baths, both available in person and streamed online each week to reach people across the North of Scotland. For those interested in deepening their practice, the centre runs a Foundation Programme and Teacher Training Program, which include systematic study of Kadampa Buddhist texts. The centre also offers regular away retreats by the sea, providing an opportunity to step away from daily busyness and focus on inner development.

Beyond meditation, Kadampa Meditation Centre runs art courses taught by qualified Kadampa artists, including instruction in drawing the face of Buddha. The centre also offers Active Release Technique (ART), a hands-on therapeutic approach.

As a member of the New Kadampa Tradition—International Kadampa Buddhist Union, Kadampa Meditation Centre provides a structured, supportive space for anyone looking to explore meditation and Buddhist practice, whether as a complete beginner or as part of a longer spiritual journey.

Contact

View Kadampa Meditation Centre Aberdeen on EmberST8