About JW Pilates
JW Pilates is an online pilates studio that hosts regular face-to-face classes designed to cater to individual needs. Josie offers a diverse range of group fitness options including yoga, HIIT, and pilates-based workouts, as well as the personalised attention of one-to-one training for those seeking tailored support.
Whether you're looking for dynamic group energy or focused one-to-one guidance, JW Pilates provides flexible options to suit your fitness goals and preferences.
Treatments & Pricing
Mat Pilates
Low-impact exercise focusing on stretching, strengthening, balance, and posture.
Face-to-Face Classes
In-person Pilates classes held in Newport, South Wales.
Online Classes
Digital recordings of Pilates classes for flexible scheduling.
One-to-One Sessions
Personalised 1:1 Pilates training centred around individual needs.
Pilates with HIIT
Pilates combined with dynamic HIIT workouts for balanced fitness.
Complimentary Taster Session
Free introductory session with no obligation to continue.
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Frequently asked questions
What types of classes does JW Pilates offer?
JW Pilates offers a diverse range of classes including Yoga, Fitness Classes, and HIIT Classes, all designed to cater to your individual needs. Josie creates a balanced approach to fitness tailored to what works best for you.
Do you offer both group classes and one-to-one training?
Yes, JW Pilates offers both options. If you prefer the energy of group classes or the personalised attention of one-to-one training, they have the perfect option for you.
Is JW Pilates online or in-person?
JW Pilates is a Pilates Studio based online that also hosts regular face-to-face classes, giving you flexibility in how you'd like to train.
Do you offer gift options?
Yes, JW Pilates offers gifting options, so you can give the gift of fitness to someone special.
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