About JUUV Wellness & Recovery - Bridgend
JUUV Wellness & Recovery offers immersive hot and cold wellness experiences designed to help you recover, rejuvenate, and refuel. The facility features ice bath sessions reaching as low as 0°C for those seeking intense cold immersion, alongside a traditional stone sauna enhanced with infrared panels. Contrast therapy combines the benefits of both, switching between hot and cold to promote circulation and restore balance to your body.
Beyond the core facilities, JUUV supports your recovery with massage gun therapy and a thoughtfully curated café menu featuring protein smoothies, cold-pressed juices, and artisan coffee. Whether you're an athlete, fitness enthusiast, or simply looking to invest in your wellbeing, JUUV provides a complete wellness environment to help you unwind and refresh.
Treatments & Pricing
Ice Baths
Cold Plunge / Ice Baths
Cold immersion therapy reaching as low as 0°C with advanced patented technology.
Sauna
Stone Sauna
Traditional stone sauna with intense heat for detoxification and muscle relaxation.
Infrared Sauna
Infrared sauna using light to heat body directly for cellular regeneration.
Contrast Therapy
Alternating between ice baths and saunas to promote circulation and recovery.
Massage Gun Service
Pulsio massage guns available for muscle recovery and restoration.
Cafe
Protein Smoothies
High-quality protein smoothies designed for muscle recovery and energy.
Cold-Pressed Juices
Fresh juices loaded with vitamins, antioxidants, and natural enzymes.
Healthy Snacks
High-quality snacks for refuelling after sessions.
Artisan Coffee
Locally sourced coffee crafted with care for pre or post-session.
Photos
Frequently asked questions
What ice bath experiences do you offer?
We offer Brass Monkey Ice Baths designed for those seeking an intense cold immersion experience, reaching temperatures as low as 0°C. Our ice bath sessions are part of our cold plunge therapy offerings to help you take cold immersion to the next level.
Tell me about your sauna facilities.
Our sauna combines a traditional stone sauna experience enhanced with infrared panels, giving you the benefits of both. It's designed as a chance to unwind, refresh, and invest in your wellbeing.
What is contrast therapy and how does it work at JUUV?
Contrast therapy involves switching between hot and cold, which is highly beneficial for promoting circulation. We offer this as a dedicated service combining our sauna and cold facilities to help balance your body with the restorative powers of hot and cold.
Do you have refreshments available?
Yes, our café menu includes protein smoothies, cold-pressed juices, and artisan coffee—all crafted to enjoy before or after your sauna and wellness sessions.
What additional recovery support is available?
We have Pulsio massage guns available to give your muscles extra attention as part of your recovery experience.
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