About Just Be Retreats
Just Be Retreats offers wellness retreats across the UK and Asia, ranging from single days to full weeks, all built around one core philosophy: real rest is a skill. Founded by Gudiya Patel, a wellness professional with over 15 years of experience in holistic health, clinical nutrition, mindfulness, and transformational coaching, the retreats combine immersive practices designed to help you reconnect and recharge.
Each retreat weaves together sound baths, guided meditations, grounding exercises, cacao ceremonies, breathwork, and interactive workshops. Beyond group retreats, Just Be Retreats also offers one-to-one breathwork sessions, sound healing sessions, wellness coaching, and nutritional therapy consultations. Gudiya holds a Diploma in Clinical Nutrition and specialises in designing personalised wellness programmes that blend evidence-based nutrition with Ayurvedic and holistic healing approaches.
Whether you're seeking a structured retreat experience or tailored individual support, Just Be Retreats helps you develop the practices and understanding needed to make rest and wellbeing a sustainable part of your life.
Treatments & Pricing
Retreat Activities
Sound Baths
Guided Meditations
Grounding Exercises
Cacao Ceremonies
Breathwork
Interactive Workshops
Somatic Movement
Hot and Cold Practices
Retreats
Just Be... Complete
Four nights in Goa for complete mind and body reset.
Just Be... You
One day retreat to step out of routine and reset.
Just Be... Connected
One night to slow down without everyday distractions.
Just Be... Free
Two nights in countryside to properly unwind.
Photos
Frequently asked questions
What types of retreats does Just Be Retreats offer?
Just Be Retreats offers four wellness retreats across the UK and Asia in various formats—from a single day through to a full week—all built around the philosophy that real rest is a skill. Each retreat includes activities such as sound baths, guided meditations, grounding exercises, cacao ceremonies, breathwork, and interactive workshops.
What services can I book individually with Just Be Retreats?
Beyond retreats, Just Be Retreats offers individual services including one-to-one breathwork sessions, sound healing sessions, wellness coaching, and nutritional therapy initial consultations.
Who runs Just Be Retreats?
Just Be Retreats is led by Gudiya Patel, a highly respected wellness professional with over 15 years of experience in holistic health, clinical nutrition, mindfulness, and transformational coaching. She holds a Diploma in Clinical Nutrition and specialises in designing personalised wellness programs.
What is Gudiya Patel's background?
Gudiya Patel is the Founder of Just Be Retreats and Managing Director of PHI Clinic, a multi-award-winning aesthetic and wellness clinic on Harley Street. Her approach is inspired by her father's naturopathic studies and bridges evidence-based nutrition with Ayurvedic and holistic healing practices.
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