About Juliet Eckersley Pilates
Juliet Eckersley Pilates offers pilates classes tailored to individual needs, with BASI faculty qualifications. Classes are available both in person and online via Zoom, providing flexibility for different schedules and preferences.
The practice specializes in working with clients managing specific physical concerns, including scoliosis, pre-natal and post-natal recovery, and injury rehabilitation. Juliet has experience collaborating with physiotherapists on rehabilitation programmes, such as supporting clients through recovery after significant injury. This personalized approach means sessions can be adapted to where you are in your fitness journey, whether you're building core strength, recovering from pregnancy, or working through a specific condition.
Regular group classes run on Wednesday mornings and Thursday afternoons, offering a welcoming environment for all levels. One-on-one sessions are also available, both in person and online, allowing for focused, bespoke instruction. Online group classes via Zoom accommodate up to six participants, creating an intimate setting even in a virtual format.
Juliet's practice is rooted in over 25 years of personal pilates experience, bringing depth and understanding to how the method can support different bodies and goals. Whether you're seeking to improve posture, develop core stability, support your body through life changes, or aid recovery from injury, Juliet Eckersley Pilates offers a thoughtful, individualized approach to movement and wellbeing.
Qualifications & specialties
Specialises in
- Breath Control
- Flexibility
- Strength Training
- Mindfulness
- Body Awareness
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