About Julie Littlewood
Julie Littlewood is an Associate Certified Coach (ACC) with the International Coaching Federation, bringing over 30 years of experience in further education to her coaching practice. She holds a diploma in Personal Performance Coaching and a diploma in Neuro-Linguistic Programming (NLP), and is a qualified Mental Health First Aider.
Julie offers life coaching and performance mindset coaching to help clients navigate key transitions and challenges. Her career coaching supports those exploring their professional direction, while her wellness coaching emphasises that good health and wellbeing are the foundation for living your best life. She specialises in menopause coaching, recognising that every woman's journey through this life stage is different and benefits from personalised support. Julie also provides return-to-work coaching for anyone facing the demands of re-entering the workplace after time away.
With a background in elite sport—as a parent, sports coach, and independent member of the British Canoeing Performance Wellbeing Group—Julie brings nuanced understanding to coaching clients in high-performance environments. Her extensive experience in education positions her to support those navigating the complexities of further education settings.
Julie's approach combines evidence-based coaching techniques with NLP methods to help clients clarify goals, build confidence, and create meaningful change in their careers, relationships, and overall wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Personal Performance Coaching
- Diploma in Neuro Linguistic Programming (NLP)
- Mental Health First Aider (MHFA)
Specialises in
- Work/life balance
- Anxiety
- Career
- Confidence
- Empowerment coaching
- Health
- Hobbies
- Lifestyle
- Menopause
- Motivation
- Personal development
- Sports coaching
- Wellness
- Work-life balance
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