Julie Barber

Martial Arts & Dance in Winchmore Hill

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Alexander Technique
  • Hypermobility and hEDS Nutrition
  • Performance Mindset Coaching

Julie Barber is a qualified Alexander Technique teacher in North London, specializing in muscular pain relief and hypermobility support.

About Julie Barber

Julie Barber teaches the Alexander Technique through one-to-one lessons, helping clients become more comfortable with themselves in movement and at rest. The technique can ease common muscular aches and pains—including neck and shoulder tension, headaches, stiff joints and back ache—while also supporting stress management and performance improvement across work, sport, music and the performing arts.

With over 12 years of specialist experience, Julie has worked extensively with people living with hypermobility conditions, including Hypermobility Spectrum Disorder and hEDS, offering tailored nutrition and movement support. She also provides performance mindset coaching to help clients unlock their potential, whether they're musicians, actors, athletes or professionals seeking to perform without tension and move freely.

Julie is a registered member of STAT (Society of Teachers of the Alexander Technique), ensuring her teaching meets recognised professional standards. Her approach combines the Alexander Technique with bespoke guidance on movement, posture and wellbeing, making her a valuable resource for anyone seeking to improve their physical comfort, manage stress, or enhance their performance in any area of life.

Contact

View Julie Barber on EmberST8