About Julia Woodman
Julia Woodman is a Member of the Society of Teachers of the Alexander Technique (MSTAT), offering personalised one-to-one lessons tailored to your individual aims and needs. Through the Alexander Technique, she helps clients develop greater awareness of how they move and hold themselves, supporting improved posture, coordination, and overall wellbeing.
Beyond individual sessions, Julia provides introductory workshops and immersive learning programmes designed to deepen your Alexander skills and support lasting change. She also works with businesses and organisations across central belt Scotland and East Lothian, creating custom programmes to suit their specific requirements.
Whether you're new to the Alexander Technique or looking to develop your practice further, Julia offers a complimentary 20-minute consultation available by phone, Zoom, or in person, giving you the chance to discuss your goals and explore how this approach might benefit you.
Qualifications & specialties
Specialises in
- Pain relief
- Stress management
- Mind-body connection
- Personal development
- Holistic wellness
Know Julia Woodman? Reviews from clients appear here.