About Julia Willmott Women's Wellness Coach and Pilates Teacher
Julia Willmott is a women's wellness coach and Pilates teacher offering tailored classes designed for all levels. She combines specialist Pilates instruction with wellness coaching to support clients in building strength and resilience.
Julia offers both in-person and online Pilates workouts, alongside restorative yoga and personal training. She also facilitates wellness workshops and retreats across East Hampshire and West Sussex, with a particular focus on women aged 40 and over. Her approach integrates movement, mindfulness, and practical wellness strategies to help clients start their journey to strength and wellbeing.
Whether you're looking for regular classes, one-to-one coaching, or immersive retreat experiences, Julia provides flexible options to suit different needs and schedules. She works with clients seeking to deepen their practice, recover mindfully, or develop sustainable wellness habits.
Qualifications & specialties
Specialises in
- Pilates
- Menopause health coaching
- Wellness workshops
- Online fitness classes
- Strength training
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