About Julia Osborne Therapy
Julia Osborne Therapy offers confidential therapeutic counselling and psychotherapy for adults aged 18 and over. Julia is a fully qualified BA (Hons) Integrative Therapeutic Counsellor and Psychotherapist, accredited with the British Association for Counsellors and Psychotherapists (BACP), and holds specialist training as an RNIB Accredited Sight Loss Counsellor.
Services include general counselling, bereavement support, and one-to-one breathwork sessions. Julia has recently qualified as a CPCAB Level 3 Breathwork practitioner and integrates gentle somatic and breathwork practices into her work. She also offers mindfulness for people who find it difficult, drawing on trauma-informed and mindfulness-based approaches tailored to individual needs.
Beyond one-to-one work, Julia facilitates Women's Circle—a gentle, supportive space designed for women to pause, reflect, and reconnect with themselves and others.
Julia Osborne Therapy provides a warm, down-to-earth approach to mental health support, helping clients navigate overwhelm, feel stuck, or find direction during difficult times.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Therapeutic Counselling
- Psychotherapy
- Self-Esteem Improvement
- Emotional Processing
- Personal Growth
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