Julia Carter

Category

Mental Health & Therapy / Counsellors & Therapists

Services

• General Counselling Session
• Anxiety Therapy
• Anxiety
• Depression Therapy
• Couples Counselling
• Family and Systemic Therapy
• Self-Esteem Therapy
• Bereavement Counselling
• EMDR Therapy

About Julia Carter

Julia Carter is a BACP Accredited counsellor and psychotherapist offering compassionate, evidence-based support for a wide range of emotional and relational challenges. With training in Developmental Somatic Psychotherapy and specialised techniques including EMDR and Flash Technique, Julia works with clients navigating anxiety, depression, trauma, and life transitions.

Her service range spans general counselling sessions, anxiety and depression therapy, couples and family work, self-esteem support, and bereavement counselling. Julia recognises that anxiety and depression are often hidden issues with profound impacts on daily life, and she tailors her approach to meet each client's unique needs. She also works with relationship difficulties—whether between couples or within families—and supports those processing grief and loss.

Beyond one-to-one work, Julia offers supervision to other counselling and psychotherapy professionals, and provides employee support services and workplace wellbeing training for organisations seeking to support staff mental health.

Julia's philosophy centres on the counselling journey itself rather than a fixed destination, creating a safe, non-judgmental space where clients can explore their concerns and build resilience. Her accreditation with BACP reflects her commitment to professional standards and ongoing ethical practice.

Whether you're seeking personal therapy, couples support, or professional development, Julia brings warmth, expertise, and a genuine commitment to helping you move forward.

Contact

• Website: http://gosportcounselling.com
• Phone: +447880723098
• Email: [email protected]
• Location: 3 Nottingham Place, Lee on the Solent, PO13 9LZ, South East, England