About Julia Bennett
Julia Bennett is an integrative counsellor and body therapist offering general counselling sessions, integrative counselling, and holistic massage. She is accredited by the BACP (British Association for Counselling and Psychotherapy) with a diploma in Humanistic Integrative Counselling, and holds current MBACP membership.
Julia works with clients on stress management, helping them understand what stress is and how it can both support and challenge us. She also offers coaching tailored to creative professionals, drawing on her own experience as a performer, and specialises in supporting people through burnout recovery and mindfulness practice.
Her approach integrates her early training in body therapies with her later development as a counsellor, bringing together physical and emotional wellbeing. She currently works online, making her services accessible from anywhere.
Julia is not a crisis service provider and works best with clients seeking ongoing support for personal development, creative challenges, stress, and emotional wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Stress management
- Burnout recovery
- Creativity
Know Julia Bennett? Reviews from clients appear here.