About JT Movement Therapy
JT Movement Therapy offers soft tissue therapy, massage, pain management and injury rehabilitation through a range of hands-on techniques tailored to your needs. Services include sports massage, cupping therapy, dry needling for TMJ concerns, and custom mouthguards and splints. The practice takes a holistic approach to movement and recovery, addressing not just physical symptoms but also fear of movement, pain catastrophising, and anxiety that can accompany injury or chronic pain.
Treatment is personalised: whether you'd like to focus on a specific technique such as massage, cupping or stretching, or prefer a broader movement therapy programme, the therapist works with you to build an approach that fits. Techniques are grounded in soft tissue therapy principles and supported by professional qualifications and memberships with the Institute of Sports and Remedial Therapists and The Sports Therapy Association.
JT Movement Therapy is ideal for anyone seeking recovery from injury, relief from pain, or support in rebuilding confidence in movement after setback or anxiety.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Dance movement therapy
- Pain management
- Injury rehabilitation
- Anxiety relief
- Client-centered therapy
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