About JSR Massage Therapy
JSR Massage Therapy specialises in therapeutic massage techniques designed to release muscle tension and restore mobility. The practice offers sports massage, deep tissue massage, myofascial release therapy, and holistic massage, alongside targeted treatment for conditions such as sciatica.
The therapist's approach centres on releasing contracted muscles and adhesions in the fascia—often described as knots—which are at the root of many soft tissue problems. This work is informed by a personal journey through physiotherapy and rehabilitation, which led to formal qualification as a sports massage therapist. The practice also focuses on general spinal decompression, recognising the spine's central role in overall body function.
Whether you're managing sports-related injury, chronic muscle tension, or general stiffness, JSR Massage Therapy offers practical, evidence-informed treatment to help you move more freely and feel better.
Know JSR Massage Therapy? Reviews from clients appear here.