About JSH Coaching & Nutrition
JSH Coaching & Nutrition offers personalised fitness and nutrition support tailored to your goals. As a REPS Certified Level 3 Personal Trainer, the team delivers custom workouts through in-person coaching sessions, with the flexibility of hybrid online and in-person options so you can train anywhere that suits you.
Beyond general personal training, JSH Coaching & Nutrition provides sustainable nutrition advice designed to help you achieve your goals. The team also offers group boxing classes, bringing dynamic, engaging training to your routine.
With additional Pre/Post Natal Level 3 qualification, JSH Coaching & Nutrition is equipped to support clients through pregnancy and postpartum fitness journeys, ensuring safe and effective training during these important life stages.
Whether you're looking for one-to-one coaching, group fitness, or integrated nutrition guidance—delivered online, in person, or both—JSH Coaching & Nutrition combines professional expertise with flexible delivery to fit your lifestyle and help you progress.
Qualifications & specialties
Qualifications
- REPS Certified Level 3 Personal Trainer
- Pre/Post Natal Qualified - Level 3
Specialises in
- Weight Management
- Functional Medicine
- Integrative Health
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