JP Sports Massage and Fitness

Sports & Deep Tissue Massage in Newark

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Sports Massage
  • Holistic Massage
  • Personal Training
  • Myofascial Release Therapy
  • Trigger Point Therapy
  • Dry Needling (TMJ)
  • Hot Stone Massage
  • Mobility and Movement PT
  • Muscle Energy Technique (MET)
  • Full Body Relaxation Massage
  • Swedish Massage
  • Kinesiology Taping (Physio)
  • Kinesiology Consultation

Jason Perry offers personalized sports massage therapy and personal training in Newark, helping clients enhance performance and improve overall well-being.

About JP Sports Massage and Fitness

JP Sports Massage and Fitness combines therapeutic bodywork with personalised fitness coaching to support active individuals and those seeking recovery and wellness.

The massage services span both performance and relaxation. Sports massage includes pre-event, post-event, and injury-specific treatments designed for athletes and active clients. For deeper therapeutic work, the team offers myofascial release therapy, trigger point therapy, and soft tissue release techniques. Relaxation-focused options include hot stone massage, Swedish massage, holistic massage, and full body relaxation massage. Specialised techniques such as muscle energy technique (MET), kinesiology taping, and dry needling for TMJ are also available.

On the fitness side, JP Sports Massage and Fitness provides one-on-one personal training with customised workout programs. Sessions focus on mobility and movement, flexibility training to improve range of motion and reduce stiffness, and functional training that helps muscles work together effectively. Online training is available for those who prefer to work out from home.

The business also offers kinesiology consultations and nutritional coaching, providing expert nutritional advice and balanced meal plans to complement your training and recovery.

Whether you're an athlete preparing for competition, recovering from injury, or simply looking to improve your fitness and wellbeing, JP Sports Massage and Fitness offers integrated support tailored to your needs.

Contact

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