About JP Mind Matters
JP Mind Matters is a counselling and psychotherapy practice offering evidence-based mental health support through multiple formats to suit your needs and circumstances.
The practice specialises in Cognitive Behavioural Therapy (CBT), delivering high-quality, protocol-based interventions as a structured, evidence-based approach to therapy. Online CBT is available via Teams or Zoom, allowing you to receive professional therapy from the comfort of your own home. If you prefer to speak over the phone, telephone counselling is also offered, or you can opt for face-to-face sessions in a safe, confidential, and supportive space.
Beyond CBT, JP Mind Matters provides general counselling sessions and psychotherapy—a comprehensive approach to mental health treatment focused on understanding and addressing your concerns. The practice is led by a fully qualified Cognitive Behavioural Therapist and Group Work Therapist, and holds membership with the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
Whether you're seeking short-term, focused therapy or longer-term support, JP Mind Matters offers flexible, accessible options to help you work through challenges and build meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Complex trauma therapy
- Online Counselling
- Cognitive Behavioural Therapy (CBT)
- Telephone Counselling
- Face to Face sessions
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