About Joy Yoga Wellness Studio – Infrared Heated Yoga
Joy Yoga Wellness Studio offers an infrared-heated yoga studio designed to help you move better, improve flexibility, and relax more deeply. The studio provides a range of yoga classes including Flow, Vinyasa, Hatha, and Yin Yoga, all taught in a supportive environment for those learning or returning to the foundations of yoga postures. Beyond traditional asana practice, Joy Yoga blends ancient Eastern wisdom with mindfulness meditation to create a holistic approach to well-being, incorporating Mantra & Chanting sessions and group meditation classes.
The studio also offers outdoor and park yoga classes, bringing practice into natural settings. For those seeking deeper immersion, Joy Yoga runs yoga retreats both in the UK and internationally, including destinations such as Gozo, Greece, and Bali. Special offerings include corporate workshops and hen party yoga experiences, making wellness accessible to different groups and occasions.
For aspiring teachers, Joy Yoga provides comprehensive yoga teacher training programmes, including 200-hour and 30-hour Yin Yoga training courses. Whether you're a complete beginner, an experienced practitioner, or someone looking to deepen your knowledge through training, Joy Yoga Wellness Studio offers a welcoming space to explore yoga and holistic wellness.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Mobility
- Strength
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